Wednesday, March 6, 2013

The Four Agreements

I just finished my 'second' read on this little pocket book by Don Miguel Ruiz. Don Miguel Ruiz's book, The Four Agreements was published in 1997. For many, The Four Agreements is a life-changing book, whose ideas come from the ancient Toltec wisdom of the native people of Southern Mexico. The Toltec were 'people of knowledge' - scientists and artists who created a society to explore and conserve the traditional spiritual knowledge and practices of their ancestors. The Toltec viewed science and spirit as part of the same entity, believing that all energy - material or ethereal - is derived from and governed by the universe. Don Miguel Ruiz, born and raised in rural Mexico, was brought up to follow his family's Toltec ways by his mother, a Toltec faith healer, and grandfather, a Toltec 'nagual', a shaman. Despite this, Don Miguel decided to pursue a conventional education, which led him to qualify and practice for several years as a surgeon. Following a car crash, Don Miguel Ruiz reverted to his Toltec roots during the late 1970's, first studying and learning in depth the Toltec ways, and then healing, teaching, lecturing and writing during the 1980's and 90's, when he wrote The Four Agreements (published in 1997), The Mastery of Love (1999), The Four Agreements Companion Book (2000), and Prayers (2001). Don Miguel Ruiz survived a serious heart attack 2002, since when his teachings have been largely channelled through seminars and classes run by his followers, notably his sons Don Jose Luis and Don Miguel Ruiz Junior. Like many gurus and philosophical pioneers, Ruiz has to an extent packaged, promoted and commercialised his work, nevertheless the simplicity and elegance of his thinking remains a source of great enlightenment and aspiration. The simple ideas of The Four Agreements provide an inspirational code for life; a personal development model, and a template for personal development, behaviour, communications and relationships.

 Here is how Don Miguel Ruiz summarises 'The Four Agreements':

agreement 1

Be impeccable with your word - Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

agreement 2

Don’t take anything personally - Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

agreement 3

Don’t make assumptions - Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

agreement 4

Always do your best - Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

Nova Scotia Art Gallery- Western Branch

I've been selected to help with tours at the Art Gallery in Yarmouth! There's a pulbic show coming up
February 28, to March 31,2013 - Here's the info : )

Community Room Art Show
The Treasures of AMCA: Blood, Sweat and Teamwork
Applied Media and Communications Arts Class of 2013, at Nova Scotia Community College
An opening reception for The Treasures of AMCA: Blood, Sweat and Teamwork exhibit will be held at 6 p.m., on Thursday, February 28 at the Art Gallery of Nova Scotia (AGNS) Western Branch in Yarmouth.
Prepared by Applied Media and Communications Arts Class of 2013, at Nova Scotia Community College (NSCC), Burridge Campus, the exhibit will be at the gallery until
March 31. Refreshments will be served and students will be discussing their work.
Original artwork from 14 students will be presented and there will also be a computer and monitor showcasing multimedia work.
For more information about the show or individual students check out Facebook pages, posters, and other promotional material, or email or